Green Tea Benefits

Today we are going to be discussing the benefits of using green tea as part of your kombucha brewing process.  Green tea benefits are tremendous and there is a ton of research (we will get to that in a minute, as some of the studies are a bit controversial). As you already might know, we

Continue reading »

Oolong Tea Benefits

Today I would like to begin a new series called Kombucha Benefits DiversiTEA – because you can make as many different varieties of kombucha as there are different varieties and health benefits of teas… and beyond. I say beyond b/c kombucha can be much more than fermented camellias sinensis, but for this series we will

Continue reading »

How To Ferment Vegetables

Many people who have been drinking kombucha tea already know the power of fermented foods.  I personally enjoy kombucha as my main source of probiotics for several reasons. It tastes great Easy to do Easy to consume I think that last part is the strongest reason for it being my top choice, since consuming liquids

Continue reading »

Does Kombucha Have Vitamins?

What Vitamins Does Kombucha Have? Does Kombucha Have Vitamins and Minerals?  Yes it does, why? Because you’re using things that contain vitamins and minerals and those initial ingredients, things like tea and sugar, especially if you’re using an evaporated cane juice sugar, which has natural minerals in it, get carried through the process. Also the

Continue reading »

Kombucha While Pregnant

Is Drinking Kombucha While Pregnant Safe? Can I drink Kombucha while I’m pregnant? That is a question that I received, I’m not asking you guys because I don’t think I’ll ever be pregnant and that there lies the challenge for me responding. A lot of my responses to questions about Kombucha, yes from research, but

Continue reading »